How can you love yourself more?

I AM learning, growing, evolving and expanding. Love provides the environment for everyone's growth. When I experience true love I can provide the right environment for people so that they can progress in their lives. I will not hold onto those I love nor expect them to do everything according to my needs, but instead…

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What are you passionate about?

There are so many people struggling to figure out this important question for their own lives. Many of them have no direction and no idea how to get started. When you're trying to find your passion, the first place to begin is within yourself. Personal growth is the intentional effort to explore yourself to see…

Journal Writing Is A Voyage To the Interior

You can’t change your past but you can reshape the future. Self-care is something that is deeply important to me, and I continue a practice. I started in graduate school, which is to keep an art journal and now specifically for my self-care as a therapist. In everyday life if one can form a habit…

I Love Life

We all  are evolving. Let us be aware of it. The experience of being ourselves can evolve, change and develop in ways we simply cannot imagine. Sometimes a remedy may lie in a simple change of scene and environment and in keeping company with positive people. Love for instance is the highest frequency that we…

It’s time to move on my dear 😇

Train yourself to let go of everything you fear to lose . Angry people never make good decisions. Most people already have a hard enough time deciding what the right course of action is. How harder must it be to make good decisions in a moment of anger. You must build the skill of being…